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For this reason, it is sometimes referred to as the sunshine vitamin. Unlike most other vitamins, vitamin D also acts as a hormone, regulating important processes in the body such as calcium absorption, immune function, and cell growth

Majalah Kedokteran Bandung 2012;44:15964

Athletic recovery For active individuals, B12 helps produce the red blood cells that carry oxygen to tired muscles

Previous studies have demonstrated that IGF- 1 deficiency contributes to vascular rarefaction and impaired vasodilation in the brain [18, 21, 29, 44], yet the consequences of IGF- 1R deficiency in skeletal muscle endothelium remain unclear

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