Improved mood and mental clarity (11-14% of reviews) A subset of the energy-improvement group specifically mentions mood elevation, reduced anxiety, or "mental sharpness." This aligns with B12's role in neurotransmitter synthesis and methylation reactions affecting serotonin and dopamine pathways (Kennedy, Nutrients , 2016)
[DOI] [PubMed] [Google Scholar] 224.Heberlein A., Bleich S., Kornhuber J., Hillemacher T
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