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Your health care professional may suggest that you adjust your job responsibilities, wear protective padding, or avoid certain activities that could harm your stoma

Thank I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine

Vitamin B12 is essential for keeping your central nervous system healthy, making red blood cells, and creating DNA

UK Research suggests that senescent cells impair proteasome activity in the heart, leading to the accumulation of damaged proteins and reduced cardiac function

Sterile bacteriostatic water containing 0.9% benzyl alcohol, supplied in a 10ml multi-use vial for laboratory reconstitution purposes

Break the fast with a protein-rich meal (30-40g protein)