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My recommended Melanotan 2 protocol is 0.25 mg injected subcutaneously, 1-2 times per week, which minimizes MC4R-driven side effects while still driving melanogenesis through MC1R

Messer, and doctors are already prescribing them off-label for these purposes

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Continue taking it as prescribed

The clinical chart needs to document both the BMI and the comorbidity clearly, with diagnosis codes (ICD-10) and ideally with recent measurements

Examples: Skinless chicken breast, fish (like salmon, cod, tuna), turkey, lean cuts of beef and pork (ensure minimal fat), eggs, low-fat Greek yogurt, cottage cheese, tofu, lentils, beans, edamame, and quinoa