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BPC-157 Body Protection Compound 157 BPC-157 (Body Protective Compound-157) is a synthetic peptide derived from a sequence found in human gastric juice

Asprey also uses an Oura Ring device (in which he's an investor) to track his sleep (as does Twitter CEO Jack Dorsey)

Why, you ask

Downstream effects include concentration-dependent suppression of lipogenesis (50-70% reduction), decreased adipocyte size, and increased basal energy expenditure without appetite suppression

The safety margin sits approximately 300-fold above therapeutic doses, making GHK-Cu one of the most well-tolerated peptides available for research purposes

They operate at the level of individual receptors, growth factors, and gene expression pathways