Melatonin is often referred to as the body's "sleep hormone," though it is more accurately described as a circadian signaling molecule that helps synchronize the sleep-wake cycle with environmental light and darkness and promotes sleep onset partly by lowering core body temperature
Youll enjoy the peace of mind that comes with knowing youre safeguarding your well-being at a cellular level every day
doi: 10.1016/j.freeradbiomed.2012.01.022
Proper storage at low temperatures, in sealed containers, protected from light and humidity, minimizes these reactions and preserves potency for years
MY Self Wellness helped me reconnect with myself and see that anything is possible
Vasireddi N, Hahamyan H, Salata MJ, Karns M, Calcei JG, Voos JE, et al