By focusing on bioavailability and consistent antioxidant support, you can build a routine that supports your hair from the inside out
(FDA Access Data) That matters
Several compounds from garlic , including ajoene (Hattori 2001), diallyl disulfide (Zhao 1998), S-allylmercaptocysteine (Sumioka 2001), and fresh garlic homogenates (Wang 1996) have been shown to preserve liver glutathione levels as well as reduce serum markers of liver damage, liver tissue death, and animal mortality in rodent models of acetaminophen overdose when supplied in sufficient quantities (up to 5 g/kg for fresh garlic homogenates)
Contribution to characterization of oxidative stress in HIV/AIDS patients
Moisturized and smoother skin often looks fresher quickly
Glycine (35g daily) supplies another rate-limiting amino acid for glutathione synthesis and supports mitochondrial function independently