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if you don't have one, a sturdy plastic jug with a screw-on lid (an empty laundry detergent bottle is the classic example) will do in a pinch

[2] If you experience concerning symptoms after an injection, seek medical advice and consider reporting suspected side effects through the MHRA Yellow Card scheme

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Signs of a severe allergic reaction include trouble breathing, hives breaking out on the skin, swelling of the face and throat area, a fast heartbeat, or feeling like you might pass out

Following any kind of intramuscular injection, it is possible for soreness, numbness, redness, itching, or bruising to develop at the injection site

A noticeable change in my brain fog and more energy