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High-fat foods High-fat foods such as fried foods, fatty meats, and rich desserts can make digestive issues like nausea, diarrhea, and constipation worse

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Plan ahead and order your medication before you run out, as delivery times vary by pharmacy

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Negative points: 17/54 Energy 3/10 points (202.38kJ) Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases