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Thus, a person who got a bariatric surgery such as gastric bypass surgery, and developed a B12 deficiency, can suffer from depression symptoms

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In essence, peptides can be thought of as messengers or bioactive triggers , while proteins are the builders, defenders, and workhorses of the body

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Insufficient Folic Acid (Vitamin B9) is particularly concerning for pregnant women as it increases the risk of birth defects , such as spina bifida , in the developing foetus