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Cerebrolysin: a dozen-plus randomized human trials, two Cochrane reviews, a graded if modest signal, and a known harm dose

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That is your brain's own sleep architecture amplified, which is why you wake up rested instead of drugged

"Magnesium is difficult for everyone to absorb (human bodies are not well designed)." About 30%-60% of ingested magnesium is absorbed but this is already accounted for in the RDA (420mg for men over 30 and 320mg for women over 30)

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Bristow RG, Alexander B, Baumann M, Bratman SV, Brown JM, Camphausen K, et al