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Those who have had a gastric bypass or other bariatric surgery [*]

I'd rather have the time and the ability to read a book where I wasn't interrupted 47 times and getting Capri Sun and chips and for children, that would be, Eva (28:35): Since we're in the book recommendation part of the show

However, if you're experiencing symptoms of a deficiency or have underlying health conditions, we may recommend a simple blood test to personalize your care

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Zinc supplementation has been shown to significantly reduce total cholesterol (TC), increase high-density lipoprotein cholesterol (HDL-C) in individuals with underlying health conditions, and lower low-density lipoprotein cholesterol (LDL-C) and triglyceride levels, as demonstrated in a meta-analysis [453]