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Again, note that IGF-1 LR3 does not promote cell enlargement (hypertrophy) but promotes cell division and proliferation (hyperplasia)

Prescription anti-nausea drugs can be prescribed if symptoms remain severe, though most patients find dietary modifications sufficient once they understand the adjustment period

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Some people use them together, others use one or the other

Even so, though, Legions plant-based protein powder offers more flavors and only requires one scoop per serving

These trials show good safety and moderate efficacy (Hafez Ghoran et al., 2022)