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For example, diets rich in fiber promote the growth of beneficial bacteria, thereby increasing the production of SCFAs, which have been shown to exert antidepressant effects [506, 507]

But we might adjust the schedule for some patients

An individual genetic predisposition to an innate immune response could be triggered by environmental variables such as infections, stress, drugs, physical trauma and lifestyle choices [17]

Treats Vitamin B12 Deficiency Helps restore healthy B12 levels in individuals with poor absorption, dietary restrictions (such as vegetarians and vegans), or certain medical conditions like pernicious anemia

Weeks 8 to 16: Body composition