Glutathione is generally safe to take long-term, as it is a naturally occurring substance in the body
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A simple way to understand this is to compare amino acids with letters in the alphabet
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Pointing out that glutathione is a very important antioxidant that slows down the rate of aging, Harika zkaya said, "The more glutathione you have in your body, the healthier your cells and your mitochondria, the energy source of your cells