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Bifidobacterium longum 1714 improves sleep quality and aspects of well-being in healthy adults: a randomized, double-blind, placebo-controlled clinical trial
Si L-carnitine a un intrt dans lamlioration des performances, cest donc via sa contribution une meilleure rpartition de lutilisation des rserves nergtiques, ainsi que pour son rle dans la diminution de la fatigue musculaire, permettant de conserver la qualit dun effort ou, du moins, de le maintenir plus longtemps4