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Magnesium glycinate, which is a combination of magnesium and the amino acid glycine, is often the best choice because its highly bioavailablemeaning that its easily absorbed by your body and tends to cause fewer gastrointestinal side effects compared with other forms

The World Anti-Doping Agency (WADA), which regulates the drugs and other substances that elite athletes are allowed to take in and out of competition, banned the peptide in 2022 because BPC-157, according to its website, lacks current approval by any governmental regulatory health authority for human therapeutic use. But despite that regulatory action, trainers admit that they still work with elite and pro athletes who choose to take the peptide during downtime to speed recovery from injuries and surgerieswith relatively little fear of repercussions

Examples: post-surgical complications, chemotherapy regimens, psychiatric crises

However, injections administered solely for general wellness or energy enhancement purposes, without a documented deficiency, may be considered elective and usually are not covered by insurance

For a detailed comparison of all fat-loss peptide options, see our best peptides for weight loss comprehensive guide