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Another factor in the effort was his health, he says

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In my book, The Elemental Woman , I address these ads by saying this: A woman should never feel shame for struggling or having a condition that makes weight loss difficult and choosing medication

Research consistently shows that people with triglycerides below 100 mg/dL have significantly lower cardiovascular event rates, better insulin sensitivity, reduced inflammation, and improved longevity markers compared to those in the 100-150 mg/dL normal range

In their section on limitations, the authors of the new study noted that a majority of study participants were male and a high proportion were white