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Antioxidants like glutathione can be crucial during this time, as they help mitigate oxidative stress that can arise from various factors, including sleep deprivation, dietary changes, and environmental exposures

If you want to use fat as fuel in the most efficient way, you need L-carnitine in your life

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"It's really helped our patients with Type 2 diabetes really get their disease under control, decrease their weight and then improve their overall health and metabolic health," said Narang, an endocrinologist and director of obesity medicine at Northwestern Medicine Lake Forest Hospital

It assists in transporting fatty acids to the mitochondria of the cells, where they are used to generate energy

Common side effects include nausea, vomiting, diarrhea, constipation and decreased appetite, with possible injection site reactions