Adequate protein intake (1.21.5g/kg body weight) and maintaining iron levels can significantly reduce the severity
Interestingly, many additional benefits of taking the medication have been reported, including: Reduced cravings and thoughts around food The ability to view food as fuel rather than comfort Increased adherence to exercise plans Increased intake of vegetables Improved cardiovascular health Ozempic and Wegovy are given as a once-weekly self-injection
Langan RC, Zawistoski KJ (2011) Update on vitamin B12 deficiency
And while its promising, further research is necessary before definitive conclusions about the health benefits of moringa can be made, says Courtney Pelitera, RD, with Top Nutrition Coaching, who is based in Rochester, New York
PMID:16988205 Bain MA et al
BioFactors (Oxford England) (2020) 46(5):81320