Interestingly, in a study published in 2024, researchers examined the dynamic, wide-ranging molecular environment in the intact human ileum and found that when plant-based foods with intact cellular structures are consumed, they can increase the delivery of nutrients to the ileum, which subsequently can lead to an increased release of satiety peptides (in particular, PYY)
By molecule class, the market is divided into semaglutide, tirzepatide, and other molecules
For support managing GLP-1 side effects and staying on track with your blood sugar or weight management goals, consider working with a GI provider, such as the team at Oshi Health
Aim for at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week
One way to do this is by eating balanced meals with protein, fiber, and healthy fats, which slow digestion and help keep blood sugar levels more stable
Insurance Gaps Only Serve to Reinforce Inequality Access to GLP-1 medications is also shaped by the uneven landscape of insurance coverage
