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The studies showed that treatment reduced body weight gain by over 50% compared to controls over a 19-day period, with increased lipolytic activity specifically in adipose tissue deposits

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American Journal of Clinical Nutrition 2011;94(4):107987

Brain Fog and Poor Concentration: By antagonizing AMPA receptors and reducing microglial neuroinflammation, L-theanine clears the "mental molasses," improving word retrieval, focus, and executive function without acting as a harsh stimulant

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