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Try a simple lentil soup for easy, prep-ahead meals

Bottom line: Effective support for heavy metal removal requires a combination of reducing new exposure, providing raw nutritional materials, and ensuring your supplements are formulated for maximum absorption

Topical creams: Soothing moisturisers or mild medicated creams may help reduce redness, irritation, and discomfort

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The copper ion facilitates these reactions when energized by light photons

Moderation is key so be sure to sip on fluids slowly if youre feeling a bit queasy and avoid gulping large amounts, so you dont end up bloating your belly