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Vitamin B12 levels are usually tested with a blood serum test, and values below approximately 170250 picogram per milliliter in adults are considered signs of deficiencies

Amy Yasko and Nutritionist Cynthia Smith both suggest you can consider taking low dose lithium orotate (Cynthia Smith suggests approximately 4.6 mg pulsed a couple times a week before adding the B12 form in thats most likely best for you)

A central issue is the normalization of symptoms, both by patients and healthcare providers

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It prevents hardening of the arteries and has been shown to help in the treatment of depression and anxiety

Energy level through the roof and workouts more focused and stronger I will purchase again