& Kang, S
While B12 supplements benefit those with deficiencies, most people without a deficiency wont see additional benefits from taking extra oral vitamins or injections
Patients notice effects on sleep depth and circadian rhythm first, which is a direct reflection of its pineal gland origins
maintain open communication with your healthcare team
Symptoms that may indicate Candida overgrowth include: Gas, bloating, or irregular digestion Sugar cravings Brain fog or fatigue Skin rashes or recurring flares A history of frequent antibiotic or steroid use Its also worth noting that skin and gut fungal overgrowths can exist together, compounding the problem
But like all machines, our bodies function best when theyre filled with the right stuff, like essential minerals, fluids, and vitamins