"People on GLP-1s are prioritizing protein because it's the macronutrient that they need to preserve muscle mass," New Jersey-based registered dietitian Jenna Werner told NBC News, adding that restaurants are using "this weight-loss cultural movement to hop on that train." FAST FOOD GOES GLP-1: SHAKE SHACK JOINS PROTEIN CRAZE WITH NEW OZEMPIC-FRIENDLY MENU The rapid rise in GLP-1 drugs, which suppress appetite and slow digestion, has coincided with changes across chain menus, from scaled-down portions to snack-sized, high-protein options
What matters is that it gets progressively harder over time, so your muscles are constantly receiving the signal to stay and grow rather than wasting away
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