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In addition to the symptoms above, B12 deficiency may lead to the following: Muscle cramps and muscle weakness : B12 deficiency negatively impacts motor and sensory nerve function, which can cause muscle cramps and weakness (7,27)

These reviews include analysis of preclinical animal studies, clinical trial data, and post-marketing adverse event reports

It is common to notice slight changes in how often you use the bathroom, but long-term constipation needs attention

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Regular check-ins ensure your dietary plan evolves with your changing health needs and lifestyle

One-year outcomes and health care utilization in survivors of severe acute respiratory syndrome