A daily combination of 1 mg of folate, 7.2 mg of vitamin B6, and 20 ug of vitamin B12 effectively reduced plasma homocysteine levels in these individuals.42 Many patients with inborn errors of metabolism that affect homocysteine metabolism, such as CBS deficiency, require a low-protein diet in which methionine-rich foods such as meat, fish, eggs, and dairy foods are restricted
Furthermore, a second mechanism involved would be related to TGF--dependent apoptotic processes, producing an increase in caspase 8, which in turn acts as an inducer of caspases 3, 6 and 7, giving rise to apoptosis [29,46]
Kondeva-Burdina M, et al
Store in a dry place away from light at room temperature
If you choose to combine them, its a good idea to start with moderate doses of each and monitor how your body responds
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