Sessions are spaced every 4 to 6 weeks
In response, it releases agents that regulate vasomotor function
GLP-1 Dose Increases: How To Tell if Youre Ready Semaglutide and tirzepatide dose increases are standard operating procedure, but you dont need to stick to a titration schedule at all times
Phase 3 LIVERAGE trials for MASH ongoing
Thank you to our sponsors AG1 (Athletic Greens): InsideTracker: Thesis: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Introduction (00:05:08) Physical Performance & Skill Learning (00:06:40) Optimal Learning Protocol (Recap): 4 Steps (00:08:31) Variables Impacting Physical Performance (00:10:00) Temperature Is the Dominant Variable (00:12:08) Understanding Mechanism Is Key (00:13:42) Heat: The Enemy of All Performance (& Why) (00:16:30) Blood Flow & Sweating & Piloerection (00:22:35) Heat Is What Limits Effort: Even If You Feel Fine/Motivated (00:25:29) Proper Cooling Can Double, Triple, Quadruple (Or More) Your Ability (00:26:42) Heat Induced Confusion & Death (00:30:02) The Three Body Parts Best For Heating & Cooling Your Whole Body (00:31:38) Face, Palms, Bottoms of Feet
Now that you're nursing a newborn, you might be wondering, "Do I have to take collagen out of my daily routine?" Thankfully, the answer is no