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All of these factors made me feel confident in myself, taking me from a "hurt" mindset into a mindset of "triumph." I created the ASSFACE Diet as a way to reframe the term "assface," and as a way to remind myself of how to eat right without having to be perfect

Simply weighing someone and counting all weight loss as a positive outcome is not only misleading, it can be clinically dangerous

The good news is that GLP-1 related hair loss is almost always temporary, driven by well-understood biological mechanisms, and highly responsive to prevention strategies when you know what to do

Encourage open dialogue to address concerns, clarify expectations, and confirm understanding

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