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Vitamin B12 According to the weakness anemia pale skin heart palpitations weight loss loss of appetite infertility numbness in the hands and feet confusion soreness of the mouth memory issues Diagnosis Doctors diagnose a vitamin B12 deficiency through a blood test

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The clinicians who published the case described her symptoms of toxicity as unexpected and unusual. Fortunately, she recovered within two weeks of stopping the supplement

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The amount of water you add directly determines your concentration

Furthermore, prolonged deficiencies can lead to nerve damage, pain in your hands and feet, muscle loss, and more