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On top of that, exercise on its own can improve cardiovascular and bone health, so its never an either-or decision, Kushner says

Unit of analysis issues Our unit of analysis was the PD patient

Things like "don't eat many eggs" seemed to conflict with "eat eggs for the needed protein!" Suddenly, the controversy about egg prices wasn't the biggest headline

This research was supported by National Institute on Alcohol Abuse and Alcoholism grant R21AA026931.

Read More: 8 Ways to Boost the Effects of Ozempic and Other GLP-1 Drug Treatments Article Sources Our writers at Discovermagazine.com use peer-reviewed studies and high-quality sources for our articles, and our editors review for scientific accuracy and editorial standards

Although easier said than done, try to maintain a consistent bedtime, practice mindfulness, and develop strategies to manage stress