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It is a perfect booster following strenuous exercise, a super-demanding long week, or during your menstrual cycle
This imbalance may speed up the disease in several ways
Horlocker TT, Vandermeuelen E, Kopp SL, et al
Having more carnosine in your body has been linked to keeping your telomeres from shortening, which is important to live a long healthy life
Eat smaller, more frequent meals (5-6 times daily) and avoid high-fat, greasy, spicy, or very sweet foods that may trigger nausea
For a healthy adult with a balanced diet, the NHS view is that a wellness drip is not needed, and the marketing claims around energy and detox are not backed by strong evidence
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