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To further reduce contamination risks, aliquot the reconstituted solution into sterile microtubes and label each one with the contents, concentration, and reconstitution date

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The amount of daily vitamin B12 you need depends on your age: Birth to 6 months: 0.4 mcg 7 to 12 months: 0.5 mcg 1 to 3 years: 0.9 mcg 4 to 8 years: 1.2 mcg 9 to 13 years: 1.8 mcg 14 years or older: 2.6 mcg Pregnant: 2.6 mcg Lactating: 2.8 mcg Can you take too much vitamin B12

Upgrade Your Health at Balanced Aesthetics + Wellness If youre still struggling with fatigue, brain fog, or mood imbalance despite taking B12 supplements, it may be time for a smarter approach

Without treatment, vitamin B12 deficiency can cause physical, neurological and psychological problems

For optimal functioning and health, your body requires a good diet containing enough essential vitamins and minerals