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The only GLP-1 analogues approved by the FDA are injections and semaglutide pills 1 , 2

Son JW, Lim S

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Nystrm T, Gutniak MK, Zhang Q, Zhang F, Holst JJ, Ahrn B, et al

Twelve-month oral administration of NMN suppresses weight gain and improves insulin sensitivity, adipose tissue inflammation, physical activity, skeletal muscle mitochondrial function, retinal function, and bone density in 517-month-old mice [167]

While these medications can offer powerful benefits, they do not replace the essential roles of a healthy diet and regular exercise