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As with any dietary supplement consult your healthcare practitioner before using this product especially if your are pregnant nursing giving product to children allergic to iodine use blood thinners anticipate surgery take medication on a regular basis or are otherwise under medical supervision

A well-planned, varied vegan diet, including B12 fortified foods and regular supplements, not only will meet your requirements but provide a healthier source than meat or dairy, setting you up for a healthy old age

Department of Health and Human Services, Naloxone: The Opioid Reversal Drug That Saves Lives (2018),