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B12 is essential for maintaining the normal function of the brain and nervous system

Symptoms associated with vitamin B12 deficiency include fatigue and lack of energy (due to anaemia), and depression, psychosis and even dementia

The higher dose is needed to achieve high enough levels to make an impact due to lower bioavailability compared to an injection, he says

Largely known as the "Master Antioxidant" this tripeptide of amino acids is capable of providing numerous benefits, including helping to flush out chemicals and/or drugs

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It plays a critical role in muscle contractions, blood clotting, nerve signaling, and hormone secretion