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Reduces Nerve Pain and Discomfort: Helps manage symptoms like tingling, numbness, and burning sensations associated with neuropathy

According to the UK government, our bodies require 1.5 micrograms (mcg) a day of Vitamin B12, although other governments advise that we actually need more

doi:10.1152/ajpendo.00201.2006 U.S

Adequate omega-3 PUFA status in pregnant women protects against preterm birth (birth before 37 weeks gestation) and early preterm birth (birth before 34 weeks gestation), especially in those with low dietary DHA intake

Because riboflavin is water-soluble and not stored in large amounts in the body, it is excreted relatively quickly

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