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According to this study, probiotics alone did not significantly reduce depressive symptoms as much as synbiotics did

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Last reviewed: May 28, 2026 Last updated: May 28, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

The interaction effects between the nutritional state and L-carnitine were observed in the whole fish protein content and the mRNA levels of PEPT1 in the muscle (Supplemental Table 5)