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GLP-1 receptor agonists like Mounjaro can affect insulin and other hormones, which in turn may influence androgen levels , potentially aggravating conditions such as androgenic alopecia in predisposed individuals

Haeger et al., 2024)

Protocol cycling decisions, including continuous vs paused, are determined at the consultation based on IGF-1 response and treatment goals

Adding a reminder 30 minutes beforehand can give you enough time to gather your supplies and prepare

Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study

So its probably not necessary for the weekend warriors, the overweight post-New Years gym enthusiasts, or the average athlete unless they are looking for a fast shortcut