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ADULT MATERIAL

28 days) hydrochloride improves cognitive function in the cognitive impairment model of aged rats, enhances synaptic plasticity in the hippocampus, and increases the expression of brain-derived neurotrophic factor (BDNF) [3]

This can lead to fatigue, weakness, and other health issues

The present study also uses longer term data than that of previous studies and excludes IBT to enable more focused comparison between pharmacological therapies

Strength Training: Use free weights, resistance bands, or bodyweight exercises to build muscle

A safe and effective program includes a medical intake, baseline labs when appropriate, regular follow-ups, and ongoing side-effect monitoring