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If youre eating less than usual on a GLP-1, youll need to plan ahead to meet that target
As the body begins to unload some of the energy it has on board, and you begin to slip below your Personal Fat Threshold, your pancreas may regain function, and you may be less dependent on medications
Inadequate protein intake during rapid weight loss causes muscle loss
The limitation of lipidation: conversion of semaglutide from once-weekly to once-monthly dosing
The best time to take your GLP-1 shot on a travel day is at home, before you leave
In the case of GLP-1s, this can mean semaglutide or tirzepatide made in a compounding pharmacy rather than dispensed as an FDA-approved brand-name product
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