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The cycling generations from Festina to Armstrong

By promoting deeper entry into slow-wave sleep, it may restore the hormonal cascade that metabolic patients are commonly missing

A qualified nurse or doctor reviews your medical history, your diet, any current medication and any GP-confirmed B12 deficiency

Regular moderate exercise is recommended during withdrawal as it maintains general fitness, builds up stamina, increases the circulation to brain, muscle and skin and improves mood, but there is no point in slavishly doing exercises that you hate

Benefits of prolotherapy: Non-invasive and requires no surgery

These include redness of the skin in 1 or 2 patients