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2004 Mar;134(3):48992

How Glutathione Supports Skin Radiance The Mechanism Many people ask a fair question: "How does an antioxidant taken orally actually affect how my skin looks?" The pathway is more direct than you might expect

Benefits of Glutathione for Skin 1

Extended cycles of 12-16 weeks are sometimes used under closer monitoring, particularly for hair growth protocols where the slower manifestation of results benefits from longer continuous use

Glutathione is a small molecule made from three amino acids: glutamate, cysteine, and glycine

It plays a key role in: Detoxifying the liver Fighting oxidative stress (which causes aging) Supporting the immune system Repairing skin and tissue damage However, stress, pollution, alcohol, poor sleep, and aging can lower glutathione levels leaving skin dull and the body vulnerable