If you crave something, then take it and enjoy it
J Orthop Surg Res 19:23 Lo HY, Li CC, Cheng HM, Liu IC, Ho TY, Hsiang CY (2019) Ferulic acid altered il-17a/il-17ra interaction and protected against imiquimod-induced psoriasis-like skin injury in mice
The Economist, 2023
Lancet 385:956965 Friedman SL, Ratziu V, Harrison SA, Abdelmalek MF, Aithal GP, Caballeria J, Francque S, Farrell G, Kowdley KV, Craxi A, Simon K, Fischer L, Melchor-Khan L, Vest J, Wiens BL, Vig P, Seyedkazemi S, Goodman Z, Wong VW, Loomba R, Tacke F, Sanyal A, Lefebvre E (2018) A randomized, placebo-controlled trial of cenicriviroc for treatment of nonalcoholic steatohepatitis with fibrosis
10.1016/j.bbr.2015.07.024 Behav
Start by removing the most common offenders, chocolate, coffee, and alcohol, then systematically reintroduce them one at a time to identify your personal triggers