02 Prepare your supplies Lay out one BAC water vial, one syringe for reconstitution, one syringe for the dose, and at least two alcohol swabs
MAKES UP TO 100ml AT 1%: Each 1g jar can be formulated into 100ml of a 1% copper peptide serum, or 33ml of a 3% blend for targeted use
As the body gets older, glutathione levels typically decrease
Support Absorption with Lifestyle Habits Stay hydrated with 2.5 to 3 litres of water daily Eat sulphur-rich vegetables like broccoli and cauliflower to boost natural glutathione production Limit alcohol and smoking, as both deplete glutathione levels Use broad-spectrum sunscreen daily to protect against UV damage Exercise moderately for 30 to 45 minutes, 4 to 5 times per week Avoid Common Mistakes Processed foods, excessive caffeine, and medications like acetaminophen can reduce glutathione effectiveness
Is there a link between MTHFR and maintaining serotonin levels
[1] GHK-Cu acts as a potent attractant for various cells involved in the healing process, including capillary cells, mast cells and macrophages
