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Benefits outlined on AgelessRx.com are based on 3rd party studies

Because vitamin B12 (cobalamin) is a water-soluble vitamin and your body excretes it daily in your urine, it doesnt build up in the body like fat-soluble vitaminslike vitamin Ddo

For patients with a diagnosed deficiency, B12 injections may be given daily or weekly during the initial correction phase, then monthly for maintenance

Everything in this section is extrapolation based on the mechanism of action and user-reported outcomes

Bone health A study published in the Journal of Bone and Mineral Research (5) found that low B-12 was linked with poor bone mineral density, suggesting a role for the vitamin in bone formation

But, this can change based on how bad the deficiency is and what each person needs