Side effects can include gastrointestinal symptoms such as nausea and diarrhea, as well as less intuitive symptoms such as headache, nasal congestion, sore throat, and joint pain
Any consideration of metabolic modification should occur only under specialist medical guidance, typically when treating diagnosed conditions rather than for cosmetic or non-medical weight management purposes
However, sensitive skin may find it irritating
For instance, one study indicated that participants with obesity who had elevated glutathione levels lost more weight than those with lower levels when adhering to a healthy eating plan
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unpaired t -test, two-tailed, unequal variance