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Managing headaches can include over-the-counter pain relief medications, ensuring adequate hydration, and maintaining a regular sleep schedule

The transmission of the beneficial effect of GLP-1RAs through fecal microbiota transplantation confirmed that GLP-1RAs indeed changed the composition of the gut microbiota in obese mice (Sun et al., 2025)

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But MeAgain also supports food logging, protein, fiber, and water inside the same GLP-1 app

Behaviour change approach: The programme follows the COM-B model and runs across five phases: Adapt, Grow, Progress, Momentum, and Maintain