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Less protein means less raw material for muscle protein synthesis
Common does not always mean harmless, so it is still important to monitor how you feel
While nausea can be uncomfortable, fewer than 10% of people in clinical trials stopped their medication because of gastrointestinal issues
When to seek medical advice: Contact your GP or diabetes care team if you experience severe pain, signs of infection (increasing redness, warmth, pus, fever), or persistent lumps that do not resolve
Many clinicians recommend 1.0 to 1.2 grams of protein per kilogram of goal body weight as a minimum during GLP-1 treatment